Yateley & District U3A

Pilates Group

Venue Frogmore Leisure Centre
Time 13:30
Frequency Twice Weekly
Day Monday and Wednesday
Contact Linda Hitchen
Status Zoom
Email pilates@yateleyu3a.org.uk


Pilates is a form of exercise that is designed to develop the core of your body, to strengthen those muscles, to protect your back and to give you ease of movement throughout your body.
We have an excellent tutor and start promptly at 13.15.
If you would like to join this group please contact Alison King about availability.